Join our presenter, Leo Flowers, for an enlightening webinar on how to master composure amidst our most flustered moments. Whether it's unexpected surprises or high-pressure situations, learning to stay calm and collected is crucial for a wide variety of reasons.

This presentation will explore effective strategies and practical tips for regaining control and managing flustered feelings with confidence. Attendees will discover how to recognize triggers and develop techniques including mindfulness and cognitive reframing to navigate flustered moments gracefully. Don't let flustered feelings hinder your confidence and productivity. Join us and equip yourself with the tools to maintain composure in any situation!

Learning Objectives:

• Evaluate strategies and tools for managing stress and composure during moments of intensity


• Recognize how these tools can improve emotional resilience, enhance communication skills, boost confidence, and increase performance and productivity